What’s Really Causing Your Hair Loss?

This isn’t just a quiz—it’s a journey. In less than 5 minutes, gain insight into what your hair might be trying to tell you. Whether it’s stress, hormones, styling, or something deeper, you’ll walk away more informed—and ready to take action.

🛑 Important Note:
This quiz is designed as a quick reference tool to help you explore potential causes behind your hair or scalp changes. While it offers valuable insights, it’s not a diagnosis. Every hair journey is unique, and true clarity comes through a formal trichology assessment, which considers your full health history, lifestyle, and scalp condition.

If you're looking for personalized answers, this quiz is the first step—but not the final word.

→ Begin the Journey

✅ Q1: Pattern Recognition

What best describes your hair loss pattern?

Gradual thinning, mostly on crown or temples

Sudden shedding in clumps or excess hair fall

Round or patchy bald spots

Breakage or thinning where I style tightly (e.g., ponytails, braids)

I pull, pick, or twist my own hair (even without realizing)

None of these / not sure

⏳ Q2: When did it start?

When did the hair changes start?

Slowly over months or years

After a stressful event, illness, or big life change

Very suddenly, without a clear reason

After pregnancy, hormone changes, or starting/stopping birth control

It comes and goes with habits or moods

I’ve had it for so long I’m not sure

🔍 Q3: Scalp & Sensation

How would you describe your scalp right now?

🌿 Q4: What else is going on in your body? (Select all that apply)

Which of the following apply to you right now? (Check all that apply)

Postpartum, PCOS, thyroid, or hormone changes

Low energy, fatigue, anemia, or restricted diet

High stress, anxiety, or burnout

None of the above / Not sure

💇‍♀️ Q5: How do you typically treat or style your hair?

How do you usually style or treat your hair?

Tight styles (ponytails, extensions, braids)

Heat styling or chemical treatments often

Low maintenance, natural styles

I pull, twist, or pick my hair without thinking

💖 Q6: What support would help you most right now?

How are you feeling about your hair lately?

Understanding what type of hair loss I might have

Learning how to nourish my scalp and body

Connecting with someone who understands

A step-by-step plan tailored to me